Sponsored Post | Support your child to be a healthy mover

Today is World Children’s Day, and the Youth Sport Trust are on a mission to raise awareness for an important cause

Parents and carers to young children undoubtedly want the best for them, but there’s a growing crisis that many of us may not even be aware of. In the UK, fewer than one in five children is getting the recommended amount of daily physical activity. This lack of movement isn’t just a minor concern - it’s setting up a generation of children for a future potentially filled with preventable health problems.

It’s thought 20% of children in England are overweight or obese by age five and if we don’t act now, our children face increased risks of brain development, obesity, type 2 diabetes, heart disease, and mental health issues, with a rising demand for child mental health services.

This is why The Youth Sport Trust is launching a powerful new film today that exposes the realities of childhood inactivity and challenges parents to act. This isn’t just about awareness - it’s about driving real and positive change, and it might be easier than you think Watch the film here…

How You Can Make a Difference:

Watch and share the film: The more people who see it, the greater the impact we can have in spreading this critical message.

Get moving! Download the Healthy Movers at Home resources for easy, mobile-friendly ideas to help your little ones move, play, and grow every day.

Encourage your Early Years provider to explore our Healthy Movers programme and bring daily activity to life.  

Youth Sport Trust provides practical, free resources and templates designed to help you easily incorporate physical activity into your child’s day, whether through fun things to do at home or by influencing early years settings to prioritise movement.

The time to act is now. Together, we can build a more positive and active future for our children.

Support your child to be a Healthy Mover today.

 Visit the Youth Sport Trust website to learn more and join us in creating a healthier, happier future for the next generation. 

Sponsored Post | The Gift of Giving

Enjoy our round-up of some of our favourite gift ideas to treat loved ones (or perhaps yourself) this festive season…

Delayed Gratification

The ideal gift for these hectic times, Delayed Gratification is a Slow Journalism magazine that offers perspective and hindsight on major news events. Give a gift subscription and four times a year a loved one will receive a gorgeous print magazine that reflects on the news that mattered, with fascinating stories, photojournalism and infographics. No sensationalism – just considered, reflective journalism, packaged beautifully. Save £5 on an annual subscription with code SIMPLEGIFT. Valid until 31 Dec 2024.

slow-journalism.com/subscribe

Famileo

Looking for a thoughtful gift for a relative who doesn’t have a smartphone or social media account? Subscribe to Famileo and your family’s digital photos are printed and posted out as a monthly newsletter. One £5.99/month subscription allows an unlimited number of relatives to share photos and messages via the app and Famileo takes care of the rest. The Simple Things readers can enjoy 50% off the first 3 months, on subscriptions taken out before 31 December 2024, use code TST24 at checkout.

famileo.com

Garden Trading

Carefully curated for hobby lovers, Garden Trading’s Christmas gift ranges promise to bring glad tidings, well beyond the big day. Whether you’re after a spa experience at home, to treat your favourite chef, or to nurture some green fingers, Garden Trading’s beautiful collection is brimming with luxurious gifts and festive stocking fillers, taking the hard work out of present buying and giving you plenty of time to celebrate in style.

gardentrading.co.uk

Gudrun Sjödén

Gudrun Sjödén’s latest offering is a sumptuous take on the Norwegian heritage Hallingdal rose, via Indian block print and Greek floral embroidery, turning winter gatherings into unique moments thanks to beautiful clothes and homewares. Every Christmas, Gudrun Sjödén supports a chosen project and this year it’s championing Swedish organisation Handarbetets Vänner (Friends of handicrafts).

gudrunsjoden.com, or follow #gudrun50

KEEN

KEEN’s KNX collection delivers versatility and effortless style. These barefoot-inspired sneakers provide a natural feel and seamless fit that hugs and moves with your foot. A flexible, high traction outsole offers lightness underfoot, allowing you to connect with the environment around you. Consciously crafted using KEEN.FUSION, they’re free of PFAs and feature a supple, leather upper sourced from LWG environmentally preferred sources – this collection is as light on the planet as it is underfoot.

keenfootwear.co.uk

National Trust Books

Packed with new features and advice, The National Trust Gardener’s Almanac 2025 by Greg Loades (rrp £9.99) remains a wonderful gift for any gardener. Discover the secret to successful, stress-free gardening all year round, with month-by-month information, inspiration, tips and trivia to help make the most of the gardening year. This practical and inspiring book is as vital as a good pair of gardening gloves. Available wherever you buy your books.

collins.co.uk/nationaltrust

Rebecca Torrance Card Subscription

Let someone know you love them with beautiful little works of art. A Rebecca Torrance Card Subscription spreads joy, as your loved one receives new lino-printed cards each month. Or why not treat yourself with a stunning range of cards that are a present in themselves. Discover Rebecca’s new range of festive prints, which add a touch of elegance to your season’s greetings. All Rebecca’s bold and contemporary designs are hand-printed using traditional lino-printing techniques.

rebeccatorrance.com; @rebecca.torrance.prints

Rex London

Christmas stockings are like people; it’s what on the inside that counts! Nothing says festive magic quite like waking up to a stocking full of treats – and what could be more magical than seeing the look on little faces when Christmas morning arrives. It brings untold festive joy to adults, too! Rex London’s huge range of affordable stocking fillers includes traditional toys, nostalgic novelties and cheeky gifts that will fire imaginations, spark creativity and bring guaranteed giggles to Christmas morning.

rexlondon.com

Saskia’s Flower Essences

Saskia’s The Night Before Christmas Magic Drops have become a Christmas Eve tradition in many households. Designed to promote a calm and peaceful night’s sleep, they’re natural and safe for all ages. Whoever you’re shopping for this Christmas, Saskia’s Flower Essences offers small, affordable gifts created to help get the most out of life, including Saskia’s award-winning blends of flower essences*, which are now available in 5ml bottles.

saskiasfloweressences.com (*£4 + p&p)

Scilly Flowers

A gift box of sustainable, scented narcissi, grown in the Isles of Scilly, is a thoughtful way to send Christmas greetings to loved ones. These beautiful flowers flourish in the traditional fields dotted across Scilly and are grown without any additional heat or light. Sent direct from where they’re grown to any UK doorstep, and wrapped in paper to minimise waste, they’re a thoughtful and environmentally conscious choice, as well as being great value, too.

scillyflowers.co.uk; T: 01720 422169

Slightly Foxed

If you love books, you’ll love Slightly Foxed – a beautiful magazine for book lovers. Each quarter it introduces good books from the past and present, covering fiction, non-fiction, poetry, tales from the world of publishing and more. If you love to read – or know someone who does – why not give Slightly Foxed a whirl, either as a treat for yourself or as a gift. Slightly Foxed is offering The Simple Things readers 50% off all new gift subscriptions until 31 December 2024. Simply use code SIMPLEGIFT24 at checkout.

foxedquarterly.com

Take The Slow Road: Scotland

Give the gift of discovery and inspire a love for Scotland’s enchanting scenery this Christmas with Take The Slow Road: Scotland (Bloomsbury, 2nd edition) by Martin Dorey. This beautifully updated book explores the best driving routes, great places to stay, things to do, and sights to see, all while travelling responsibly. Whether seeking adventure, serenity, or inspiration, this book offers endless opportunities to write your own Scottish story. Embrace the journey, slow down, and savour Scotland’s natural beauty.

bloomsbury.com/conway

The Theatre, Chipping Norton

Looking for a fun gift all the family can enjoy? Get ready for a GIANT adventure at The Theatre Chipping Norton. Jack And The Beanstalk runs until 12 January 2025, offering laugh-out-loud comedy, dazzling costumes, and endless surprises. Join Jack in the Viking kingdom of Smorgasbord, with a talking cow and a band of musical-horned helmets, on his quest for true love and world peace! This family-friendly show is ideal for all ages, so book your tickets now and experience the magic of panto!

chippingnortontheatre.com

Valiant

Looking for the ideal gift for stove owners this season? Valiant’s innovative Premium 4 Stove Fan might be the answer. Compact yet powerful, this uniquely engineered fan increases airflow by up to 70%, ensuring your living space warms up quickly. Just 199mm tall, it operates at a low starting temperature of 50°C and requires no batteries – place it on your stove and it works like magic. Get 10% off all online orders, simply use code TST10 at checkout. Valid until 31st December 2024.

simplyvaliant.co.uk

Voxblock

Bring stories to life with the Voxblock Gift Pack – ideal for ages 3 to 12. This screen-free audiobook player encourages a love of reading without the distractions of screens and wi-fi connection. The pack includes everything needed to get started: the Voxblock player, one audiobook, a charging cable, and a protective case, all for £59.99. The design means even young kids can use it independently, fostering imagination and literacy. Loved by parents looking for a calm, tech-free alternative to entertain and educate their little ones this Christmas.

voxblock.co.uk

What On Earth magazine

Not sure what to buy the child in your life this Christmas? Why not give the joy of discovery with a subscription to What On Earth! Magazine. Our award-winning magazine is a fun and fact-filled way for 7-14 year olds to fall in love with reading and learning. Every issue covers all the topics kids love, including animals, space, nature, discoveries and inventions through amazing facts, fascinating features, photos and illustrations, as well as quizzes, puzzles and jokes. Subscribe today and save 10%, plus get a FREE gift.

whatonearth.co.uk/simplethingsxmas

Sponsored Post | Float Away on a Le Boat holiday

Le Boat is for those who seek more freedom, and spontaneity; an opportunity to connect in new ways, both big and small. Le Boat invite you to do things differently from your usual with our unique self-drive boating holidays.

Whether you’re planning a romantic getaway across Europe or a lively adventure in Canada with family and friends, our boats accommodate groups from 2 to 12 passengers. Each boat is your home on the water, complete with spacious living areas, fully equipped kitchens, and cozy bedrooms.

No previous boating experience? No problem!

You don’t need a license to drive our boats, and you’ll be in safe hands on the day of your departure with our expert knowledge and guidance so you’re ready for your adventure.

Destinations

 In France, navigate through the waterways of Burgundy or the historic canals of Alsace, where vineyards and villages invite you to explore at every stop. In the UK, the River Thames and Scotland’s Caledonian Canal provide picturesque landscapes, historical landmarks, and quaint pubs—all yours to discover.

 Venturing to Canada? The breathtaking lakes of Ontario offer a perfect backdrop for an unforgettable holiday. Swim, fish, or simply unwind on deck, surrounded by the beauty of nature.

And now, with the introduction of our new Liberty boat for 2025—a boat in a class of its own—you can experience even more comfort and freedom on the water.

With Le Boat, your holiday is defined by connection, exploration, and the joy of discovery. Why wait? Experience a new kind of adventure with Le Boat.

Discover more at leboat.co.uk

Sponsored Post | Q&A with Gudrun Sjoden

With a big celebration in the pipeline, we catch up with Gudrun Sjödén, queen of colour, quirk and individuality, to discover what keeps her inspired after fifty years at the helm of her own brand

Welcome Gudrun, we hear you’re in celebratory mood…

Absolutely! We’re celebrating fifty amazing years of creativity! That’s half a century of designing clothes for women who are not afraid to stand out from the crowd.

That’s incredible. How did it all start?

I’ve always been fascinated by clothes. While studying at Stockholm’s University College of Arts, Crafts and Design, there was a strong focus on textile handicrafts, which had a huge impression on me and shaped my creative style. My first job was in classic tailoring, however, it was the late Sixties and fashions were cutting-edge, innovative and fun – I was itching to get out there and make my own mark on the industry.

In 1974, I registered the Gudrun Sjödén trademark and created my first collection – active leisure wear in natural materials. It was such an adventure! Two years later, I opened my first store in Stockholm and things took off from there.

Your designs are so distinctive, what inspires you?

I’ve always been inspired by my heritage and my travels, whether it’s traditional Nordic folk art, the natural hues of the Swedish countryside or the richer, more jewel-like tones of places such as Morocco. I see my collections as a love letter to colour.

I love contrasts and surprising combinations – nothing run-of-the-mill – simply functional, multi-seasonal pieces that are flattering for all ages and all figures. However, what I love the most is meeting customers who are so enthusiastic, they’re a huge driving force for me.

You clearly love what you do. What drives you on?

Creating sustainable, eco-friendly clothes is our main focus and at the core of everything we do. At Gudrun Sjödén, we believe that the first step in minimising the adverse environmental impact on humanity is to reduce consumption, so all of our made-to-last designs are intended to be worn until threadbare. They’re heirloom pieces that should be passed on from generation to generation for a new lease of life with every new owner.

Inspiring stuff. What achievements really stand out for you?

We’ve been using organic cotton – my favourite fibre – for almost three decades now. We established a working relationship with a supplier in Northern Greece back in the 1990s and have been growing together ever since. In fact, as part of our commitment to better environmental practices, our supplier switched to new machines and the cotton farmer switched to new crops – a process that takes three years. We’re always looking to reduce our carbon footprint in everything that we do. Where possible, we recycle and have reduced the use of plastic and packaging, we use chlorine-free paper in all our printed materials, and we opt for sea or rail transportation rather than air or road for our garment shipments. Gudrun Sjödén has also supported our suppliers to establish water-saving digital printing techniques in order to produce our colour-rich classics, without ever compromising on quality.

What a breath of fresh air! So, back to your anniversary plans…

We recently held an interactive exhibition in Stockholm, charting our journey from the very beginning, and there will undoubtedly be lots more celebrations to come throughout the year, with plenty of colour. As with everything, my aim is to spread joy and to add fun and sparkle to everyday life.

For more information and inspiration, visit gudrunsjoden.com and follow at: @gudrunsjoden.ldn

Competition | Win a Unique Hideaways Escape

Win a £500 voucher for a unique getaway in the UK

Are you seeking a break from the everyday? At Unique Hideaways, you’ll find a luxury collection of glamping retreats beckoning with dream escapes in the wild and soothing cradle of nature. Simply enter our competition for your chance to win a £500 voucher to spend on your hideaway of choice…

Wild escapism and unique moments

Promising the deepest comforts while life settles into a relaxed rhythm with nature, glamping with Unique Hideaways promises a welcome haven in which to unwind. Coveting quiet corners of forested swathes, perching on romantic clifftop crowns, and basking beside glassy, sun-kissed lakes, each hideaway is crafted for wild yet luxurious escapism.

Select your dream spot across hidden corners of the UK and fill your days in ways that speak to the soul. Be it moments enveloped in a cloud-soft duvet and the crisp pages of a book, reclining on a private deck under dappled sunlight with a glass in hand, or tracing trails past rolling oceans and wildflower fields, inspiration awaits at every turn.

Luxury hideaways, every season

From the blooms of spring and golden sun of summer to the auburn hues of autumn and the frost-cloaked scenes of winter, adventure awaits throughout the year with Unique Hideaways.

Seek seaside sanctuary during a mid-summer sojourn, waking up to freshly brewed coffee and the call of the ocean for invigorating dips. Or, embrace a winter’s tale in the mountains and luxuriate in a private idyll, breathing the exhilarating air before warming to the tune of an open wood fire or alfresco hot tub under a starlit sky. With a wide range of luxury glamping abodes, from treetop retreats to cosy cabins to peaceful yurts, year-round escapes beckon the wild at heart.

Selecting your hideaway…

From floating houseboats moored on private banks to tree houses with alfresco bathtubs, to quiet country cabins warmed by wood burners and framed by rolling fields, Unique Hideaways has a range of retreats. Just perfect for romantic breaks, dog-friendly sojourns, and getaways with family and friends, each one paints an idyllic portrait to let your mind and feet run wild and free.

How to enter

Simply click the entry button and answer the question below.

Q: Unique Hideaways Escapes can be found within corners of where?

Terms & Conditions

Entries close at midnight on 13 November 2024. One winner will be selected at random from all entries received and notified soon after. The winner will win a voucher worth £500 to put towards their stay at a Unique hideaway. If the cost of the stay you choose exceeds £500 the winner will have to cover the extra cost. Vouchers are subject to standard terms & conditions. Please ignore and report any fake accounts claiming to be Unique Hideaways. Any accounts that contact you other than marketing@uniquehideaways.com are spam.
You’ll find our full competition terms and conditions at icebergpress.co.uk/comprules.

Sponsored Post | Burning Ambitions with Charnwood

As the days cool down, it’s time to warm up your evenings with Charnwood’s classic range of wood-burning stoves

With autumn setting in, there’s a definite chill in the air and thoughts inevitably turn to cosy evenings indoors. If snuggling in front of flickering flames, cuppa or glass of wine in hand, sounds like heaven, Charnwood may have the answer.

Proudly made in Britain for over 50 years, Charnwood stoves are designed and crafted on the Isle of Wight and are ideal for both urban and rural living, bringing warmth and comfort to any home. Meticulously constructed from cast iron and plate steel, their timeless designs feature ceramic-glass picture windows, so you can enjoy a mesmerising view of the blazing fire within.

A smart and practical option for the environmentally conscious, Charnwood stoves are designed to burn sustainable local wood and nearly all models have earned a five-star Clear Skies rating, releasing minimal emissions and particulates while maximising efficiency. They also meet strict European regulations.

Furthermore, they provide an independent heat source for those in-between months when you’re not quite ready to flick the central heating back on, and their enduring appeal undoubtedly has a positive impact on wellbeing and mental health. After all, who could fail to enjoy a toasty evening in front of their warm glow?

Choose from Charnwood’s manually operated stoves or the new automatic Skye E700, where all you need to do is load, light and shut the door. The app-controlled intelligent tech does the rest! So make yourself a drink, grab a good book and settle in for a cosy evening.

For more information and inspiration, visit charnwood.com or follow on Instagram at: @charnwoodstoves

Sponsored Post | Works a Treat with Blackdown

Enjoy a special place to work, create and be inspired with a Blackdown Meridian
Workspace Hut

When the busy demands of the day are overwhelming and the noise around us is that little bit too much, we all dream of a place we can escape to and call our own. 

If, on top of that, you’re also trying to work, balancing your laptop on the end of the kitchen table while chaos prevails everywhere you turn, the need for your own escape space – somewhere you can concentrate, be inspired or just answer those urgent emails – becomes even more pressing. 

If this is you, the solution is a Blackdown Meridian Workspace Hut, a well-appointed and individually designed office or studio in your garden – a place that is at once an escape, a place to work in peace and a home away from home.

Meridians are imaginary lines that divide the Earth and, in Chinese medicine, energy pathways in the body. Taking inspiration from them, as well as a desire to create spaces that work for their customers, Blackdown’s bespoke built offices offer a working area with all the necessary features and fittings – such as a fall-and-rise desk and an Everhot electric stove – and luxuriously cushioned seating that’s ideal for taking time to be inspired by the natural world outside, viewed through the full-width glazed windows. Work and play in perfect alignment.

With the option to add a security and lighting pack, a hospitality pack (including a Quooker tap and coffee machine), an entertainment pack, a bathroom module and even a wall bed, your escape space can be as individual as you are.

So, whether it’s a yoga studio with minimal interiors or a bright, expertly outfitted workspace where you can add all the extras required to get the job done, Blackdown has a beautifully styled interior to fit your needs. 

For more information and inspiration, visit blackdownshepherdhuts.co.uk, or follow on Instagram at: @blackdownshepherdhuts.

Competition | Win One.World for your Home

This season, design and create a warm, elegant and truly personal living space with One.World’s range of stylish furniture and homewares

As the seasons shift, it’s the ideal opportunity to update your living space. One.World is inviting readers of The Simple Things to embrace the changing seasons with a chance to win £500 to spend on its thoughtfully curated collection of furniture, lighting and homewares. Known for its distinctive designs, craftsmanship and accessible pricing, One.World has been transforming interiors since 1990.

A home that’s both functional and stylish is key to comfortable living. As autumn sets in, create a cosy retreat in which to unwind.Begin with a colour palette that resonates with you. Then, identify a central element, whether it’s a fireplace, a piece of furniture or an eye-catching piece of artwork. Design your room around this focal point to create a sense of balance. One.World’s sought-after Monomoy collection, with its classic design and practicality, is the ideal candidate for such a centrepiece. While its new Livingston collection, handwoven from cane by skilled artisans in Malawi, adds a natural elegance to your room.

Introduce textures and pattern to add dimension. Lighting is crucial for setting the right mood, so incorporate a mix of options, such as table lamps, floor lamps and ceiling lights, to ensure a warm and inviting space. For example, the bold, chunky glass designs of One.World’s new Da Gama pendant lighting range bring a contemporary flair to any room.

Adding plants and flowers can add a burst of life and colour, while details such as rugs, mirrors, cushions, throws and decorative items add the finishing touches that make your home a place of pride and relaxation after a busy day.

For more information, visit one.world

How to enter

For your chance to win a £500 voucher to spend at One.World, enter our competition by clicking the button and answering the question below by the closing date of 13 November 2024.

Q For how long has One.World been transforming interiors?

Terms and conditions

The competition closes at 11.59pm on 13 November 2024. One winner will be selected at random from all correct entries received and notified soon after. The winner cannot transfer the prize or swap it for cash. Details of our full terms and conditions are on p125 and online at: icebergpress.co.uk/comprules.

Sponsored post | Enjoy Small Wonders with Salamander Stoves

Cosy up with Salamander Stoves, specialists in manufacturing elegant stoves for small spaces

Sometimes, owning the smallest of abodes can lead to the biggest of dreams. Devon-based Salamander Stoves knew this only too well and were inspired to create the Hobbit, a small, cast iron, 4.1kw multi-fuel stove that is traditionally styled to fit with any interior.

Whether it’s a cosy cottage, a cabin, a shepherd hut, glamping tent, camper van or something more unique, Salamander Stoves specialises in compact stoves for when space is limited. They also produce the Little Range Cook stove, with the same great features as the Hobbit plus a stainless steel cooktop and oven, capable of producing enough off-grid heating and hot water for your small space.

Salamander’s wood-burning stoves are optimised for environmental sustainability and fully comply with the 2022 Ecodesign Regulations. They’re over 80% efficient, releasing far fewer particulate and gas emissions, plus 20% of every stove is made from recycled cast iron. To further support their eco credentials, Salamander Stoves has partnered with TreeSisters, a UK reforestation charity, and funds the planting of three trees for every stove bought.

With a wide range of flue kits available, alongside its bespoke flue consultancy service, Salamander Stoves guarantees helpful and personalised advice on your unique project.

READER OFFER

Salamander Stoves is also offering all readers of The Simple Things 5% off all new online orders – simply add code SIMPLE5 at checkout. Valid until 31 December 2024.

For more information, visit salamanderstoves.com or follow on Instagram: @salamanderstoves.

Sponsored Post | Unique Hideaways for Autumn Adventures

Embrace the change of season with an autumnal escape from the ordinary

Find a unique hideaway, and holiday a little differently

Autumn days are the best time of year for a UK escape. Still warm enough to make the most of some of the country’s most beautiful locations, but with plenty of good reasons to cosy up in front of a fire with a book, or wrap up in a blanket for stargazing as the evenings draw in. 

Unique Hideaways has a wonderful range of one-of-a-kind breaks to suit everyone, whether you want pubs and walks on your doorstep or somewhere totally remote and quiet. Each property is just a little bit different. You might choose a stunning yurt, a renovated train carriage, a peaceful treehouse or something else entirely... Browse the collection and discover your ideal unique hideaway. 

Ty Coedwig Treehouse 

Sleeps 2

Set among ancient oak trees and rolling hills, this magical Welsh retreat transports you to somewhere a bit otherworldly. Wooden walkways, lit by twinkling fairy lights, an outdoor bath to soak in under the tree canopy and a firepit barbecue on the ground below for toasting marshmallows combine to make the Ty Coedwig Treehouse a really special place to stay. 

A luxury bathroom, well equipped kitchen and stunning living spaces give the interiors the feel of a rustic boutique hotel, but you also have the chance to live up close to nature, surrounded by lush greenery and with cows for your closest neighbours. 

Koes Cabin

Sleeps 6

This bespoke cabin in a slate mine near Tintagel, modelled on the historic mining engine house on site, is a one-of-a-kind stay. Whether you’re cooling off in the spring-fresh waters of the nearby waterfall, or soaking in the wood-fired hot tub, a holiday at Koes Cabin will leave you refreshed and restored. 

The walls magically fold back to allow the forest into the cabin, but close the doors on a chilly evening and it becomes a warm and cosy retreat, with sociable living space incorporating an island and swinging egg chair, and a bunk room hidden up on the mezzanine floor. 

Mrs Higgs

Sleeps 4

Enjoy an off-grid adventure at Mrs Higgs, a cosy cottage in Herefordshire, surrounded by woodland. There’s no mains water or electricity, so you have the chance to slow down, step back in time and live in harmony with your habitat, pumping water from the original well spring, and using solar energy and a vintage gas cooker. 

Pack for adventures - whether that’s hiking in the forests, taking Celtic canoes down the River Wye, or exploring local towns and villages (book-lovers’ paradise Hay-on-Wye is not far)... and then return to Mrs Higgs to cook with local ingredients you’ve picked up, and put your feet up in front of a fire or enjoy soak in the hot tub. 

Wootton Secret Hut 

Sleeps 2

Hide away in your very own shepherd’s hut for a few days. Wootton Secret Hut is a beautiful bolthole for two (and a dog) with plenty of rest and relaxation on the menu. Wander among the meadows and streams that surround the hut, soak in the wood-fired hot tub and toast marshmallows under the stars. The outdoor area has a barbecue and fabulous views across to Exmoor. You’ll live a true outdoor lifestyle in this quiet corner of Devon.

Should you get a shower of rain, escape into the hut for cosy board games and long afternoons, reading and drinking tea sprawled on the king-size bed with the woodburning stove roaring. 

Sammi’s Freight Train

Sleeps 2

A railway carriage in the middle of the Dales makes for an escape with a bit of a difference. Sammi’s Freight Train stands in the middle of pastures in the Yorkshire countryside, offering peace, fresh air and outstanding views. 

The rustic interiors are filled with retro furniture and carefully thought-through details that make you feel instantly at home. Everything you need is here, including a lovely shower room, double bed dressed with pretty linens and a well-equipped kitchen. Outside are a plethora of places to sit with a cuppa and a book and take in your surroundings, as well as a hot tub where you can relax under the stars on warmer evenings. 

Pippin

Sleeps 2

What could be lovelier than a shepherd’s hut with sea views? Perhaps a shepherd’s hut with sea views AND a stunning interior that’s ideal for an autumnal long weekend, which is precisely what Pippin offers. 

You can see the water from the door of this cosy bolthole in a beautiful corner of Cornwall. With walks from your doorstep and one of Cornwall’s best pubs, The Pandora Inn, just ten minutes away, you’ll be able to make the most of the last sunny days of the year. You can even take a boat down the river to the pub and moor up outside, before heading back to Pippin to toast marshmallows over the firepit before bed. 

Stargazers’ Retreat

Sleeps 5

Cosy and colourful, Stargazers’ Retreat is a beautiful yurt perched on the southern tip of the Isle of Wight. The domed roof lets you gaze at the stars after sundown, or lay on your back for some cloud-watching during the day. Either way, it’s a place to pause, breathe and dream. 

With both central heating and a woodburner, the yurt is incredibly cosy on chilly autumn days - a wonderful place to come home to after a day cycling, walking and exploring the beaches nearby. On sunny mornings, hop into one of the two outdoor bathtubs on the outside deck for a refreshing start to the day, followed by a big cup of coffee under a blanket as you dry off. 

Matilda

Sleeps 2

Matilda is a bespoke cabin in the Sussex countryside, which once belonged to the Battle Abbey Estate. There are nods to the location’s history throughout the cabin, with a mediaeval-style arched doorway, historic colour palettes and hints of folklore everywhere you look. An outdoor deck allows you to spend time watching the local wildlife, including badgers, deer and owls, or lie on the comfy bed indoors and stare up at the ‘stargazing window’ on clear nights. 

Nearby are many historic towns to explore including Battle and Rye, as well as stunning countryside and lots of excellent pubs where you can rest and refuel with comfort food and a well-deserved local ale or glass of Sussex wine. 

The Lean To

Sleeps 2

Once a threshing barn, this stunning cabin in Powys is a wonderful retreat for a couple. The Lean To has been decorated in stunning dark shades and rich woods, making it a very romantic autumnal escape and somewhere you feel a true sense of rest and relaxation. A cosy sofa and piles of books encourage serious lounging, too. 

Situated on the Anglo-Welsh borders, with views of the Brecon Beacons, there are plenty of outdoor adventures to be had at this time of year, whether you want to go canoeing and hill walking or have a more gentle meander through meadows and local craft shops and cafes. 

Tawny Owl Treehouse 

Sleeps 2

Nature lovers will find so much to fascinate in this eco home built from reclaimed wood, in a quiet corner of Cumbria. Located about 10 miles north of Penrith, Tawny Owl Treehouse is a wonderful base from which to explore all the Lake District has to offer, but there’s so much to see without even leaving your house in the trees…

The area is home to many wild animals, including otters, badgers and foxes, and twitchers should definitely not forget their binoculars, with kestrels, buzzards and kingfishers all regularly visiting. It’s a real chance to completely immerse yourself in nature. As well as an outdoor bath tub and shower, the deck also has a wonderful swing seat where you can sit and just take in everything around you. 

Sponsored post | It's a Gift with Rex London

We all love a celebration and there are many special days throughout the year that warrant a spot of gifting. Whether it’s a birthday, Christmas, a new baby, home or job, or perhaps just to say congratulations, buying a little something lets someone know they’re special. However, Rex London believes that sometimes the simple act of gifting when it’s out of the blue can really make someone’s day – better still, it’ll make your day, too.

In a survey conducted by the online retailer, Rex London found that 92% of people think that gift giving is more fun when the recipient doesn’t expect it. A figure echoed by the 91% who said that they themselves found receiving an unexpected present was more fun than the standard offerings, such as on birthdays and at Christmas.

But when it comes to choosing the ideal token of your affection, Rex London says that no one should be impossible to buy for. With a huge range of bright and cheery toys, games, accessories and homewares (including the prettiest storage you ever did see!), there’s something to delight everyone, and every budget – including pocket money gifts for under £1. And if you’re still stuck, there’s even a Gift Inspiration section with ideas to fire up the imagination.

Perhaps the next time a loved one springs to mind, consider a little gift… just because. Be it to cement your status as a cool auntie, to let a friend know that they’re truly amazing, to remind someone of fond memories or simply because it’s a Thursday and you were thinking of them. After all, the real gift of giving is not the act of handing over the pressie, but the smile and the extra big hug you’re sure to get back in return.

For more information, visit rexlondon.com or follow at: @rexlondonuk.

Sponsored Post | Take the Plunge with Blackdown Shepherd Huts

Combining fire and ice, Blackdown Shepherd Huts’ Sauna & Cold Plunge Deck provides a wellbeing boost, all under the stars

Always championing the great outdoors, Blackdown Shepherd Huts has once again created a unique wellbeing experience that will undoubtedly awaken the senses thanks to its latest addition – the Blackdown Sauna & Cold Plunge Deck.

The benefits of saunas are well-documented, with many believing they not only cleanse the body but the mind, too, helping to promote a sense of inner peace. While Cold Water Therapy also has a raft of benefits, from boosting general wellbeing, immunity and circulation, to helping lower inflammation and blood pressure.

Enjoying the outdoors has always been part of the Blackdown brand, and founder William Vickery has long aspired to build a sauna and cold plunge combination. 2023 saw the opportunity to get those ideas down onto paper and into the workshop, and the resulting LED starlit deck, Urban Ice Tribe plunge bath and sauna has been a real hit.

Built to Finnish standards, utilising certified Finnish materials, the Sauna & Cold Plunge Deck features a covered outside space, which offers both protection from the elements when you emerge from the sauna, while the LED starlit ceiling transforms it into a beautiful evening seating area. And if you’re not quite brave enough for the plunge bath option, you can always add a wood-burner to the deck instead, or indeed, any other accessories to suit your requirements.

Ideal for any glamping or hotel experience – or perhaps simply a wonderful addition to your own back garden – the Sauna & Cold Plunge Deck comfortably seats four to six people with the actual sauna measuring 8ft x 6ft 6”. However, for a more compact solution, Blackdown also offers a two-person sauna with the same commitment to quality as any of its other shepherd huts.

So no matter whether you’re a sauna stalwart or a brave cold water faithful, there’ll be no blowing hot or cold over the benefits and craftsmanship that Blackdown’s latest creation provides.

For more information and inspiration, visit blackdownshepherdhuts.co.uk, or follow on Instagram at: @blackdownshepherdhuts.

Sponsored post | Carinthia Calling

With its relaxed atmosphere and warm, sunny climate, Carinthia in southern Austria offers something for everyone

As the sun beats down, it’s easy to slip into holiday mode and to start imagining your next adventure. If stunning Alpine scenery, tasty cuisine and activities to suit any pace of life are on your agenda, then Carinthia – Austria’s southern-most region – may be just what you’re looking for. Better still, it’s easily accessible thanks to regular direct flights from London Stansted to Klagenfurt, Carinthia’s capital, in little over two hours.

Known for its relaxed flair, the region is studded with crystal-clear alpine lakes that, between May and September, often climb above 25C, thanks to Carinthia’s sun-drenched location. These warm waters make them ideal for swimming, however, there are plenty of alternative ways to enjoy the sparkling scenery of Carinthia’s lakes.

Lake Wörthersee, Carinthia’s largest lake and one of the warmest in the Alps, offers stand-up paddle tours to admire the surroundings, while romantics can soak up the atmosphere at Lake Millstätter See, either with an early morning dip, a rowing boat excursion for two or simply by exploring the shoreline to find one of its many secluded bays. The turquoise waters of Lake Faaker See can be experienced from canoe with a unique tour through the reeds, known as its ‘Everglades’, and Lake Ossiacher is a water-sport enthusiast’s dream as the thermal lift and gentle winds make it a wonderful windsurfing spot.

Should you prefer to take in the scenery from dry land, Carinthia offers many biking and hiking trails, including the Carinthian Lake Loop – a 420km cycle route that resembles a figure of eight and leads alternately past 20 lakes and along riverbanks with stunning vantage points along the way. Meanwhile, walkers can indulge their senses and enjoy the sun on their skin thanks to Carinthia’s 20 Slow Trails, each mapped out to offer relaxed lakeside paths that are no more than 10km in length.

For those days when you’re after something a little less active, Carinthia offers a variety of cultural experiences, from museums and cable cars to incredible wildlife and nature experiences – and the Kärnten Card offers free or reduced admissions to over 100 attractions throughout the region, as well as a wealth of inspiration on what adventure to head for next.

For more information and inspiration, visit visitcarinthia.at or follow on Instagram: @visitcarinthia.
Image credits: © Franz Gerdl; KÄrnten information/Edward Groeger; KÄrnten information/Gert Perauer

Sponsored post | Enjoy an Inspired Summer

After ideas on how to enjoy those long, lazy summer months? Then look no further… 

VISIT VIENNA

This summer, head on a cultural city break to the Austrian capital, Vienna. Famed for its Imperial charm, Vienna is home to more than 100 museums. Why not dive deep into Viennese art nouveau and visit the Leopold Museum in the popular MuseumsQuartier district. Here, you can explore the world’s largest Egon Schiele collection and ‘VIENNA 1900: Birth of Modernism’. While there, be sure to check out the museum’s public roof terrace which offers stunning views of the city.

leopoldmuseum.org

DIMPSEY GLAMPING

Life can get busy, so this summer treat yourself and a loved one to a little time out, somewhere where you can relax, rediscover, and reconnect. Dimpsey Glamping, in Somerset’s Blackdown Hills, offers three luxury shepherd huts from which to explore the local area, or you could simply enjoy relaxing in your hot tub, watching the clouds float by. Readers of The Simple Things can receive a free pizza meal to cook in the wood-fired oven – simply quote TST24* when booking. Discover Dimpsey, rediscover yourself.

dimpsey.co.uk

*Offer expires 31/08/24. Dimpsey Shepherd Huts sleep up to two people.

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VOXBLOCK

Voxblock is a screen-free audiobook player that’s suitable from toddlers to teens. With audiobooks that snap into place, children can listen through the speaker or with headphones, so it’s ideal for summer trips. It’s WiFi-free, with no need for apps, meaning it can be taken anywhere and everywhere. So fill your summer with story time adventures – with over 200 audiobooks, there’s something for everyone. Voxblock player £39.99, audiobooks start from £5.99.

voxblock.co.uk

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LEGENDARY LIGHTHOUSES OF BRITAIN BY ROGER O’REILLY

With many of us heading to the coast this summer for sand, sea and sunshine, you may find yourself close to a lighthouse. Chances are, that lighthouse – from Beachy Head in East Sussex to Whitby High lighthouse in Yorkshire – is one of the 100 Legendary Lighthouses in this book! Fully illustrated in vintage art deco style by award-winning artist Roger O’Reilly, with sketches of the surrounding areas, there’s something for everyone. Whether you’re a coastal walker, maritime enthusiast or in search of fun facts to entertain loved ones. Enjoy Legendary lighthouses Of Britain year after year!

uk.bookshop.org

Sponsored post | Reader Offer with Esse Range Cookers & Stoves

At the very heart of her award-winning B&B and cookery workshops, professional chef Dominique Ashford, can’t help but sing the praises of her Esse 1000 X cooker.

Having trained under Michelin-starred chefs and following a prestigious 13-year stint as Head Pastry Chef at the Houses of Parliament, it’s little wonder that when Dominique Ashford opted for a change of scenery, food was at the heart of her new adventure. Dominique now runs beautiful Dale House Barn and B&B in Lancashire’s Forest of Bowland, which offers guests cookery courses and bread-making experiences, all with a seasonal approach to the ingredients used – and at the centre of it all is a British-made ESSE 1000 X electric range cooker.

Handmade by a skilled team in Barnoldswick, Lancashire, the ESSE 1000 X features a three-zone induction hob for instant, efficient heat, combined with a more traditional cast iron hotplate, which can be used for searing, chargrilling and toasting, while the large rectangular lids double as an effective splashback. The capacious ovens have a deep insulated design for even temperatures and succulent flavours.

“I need a cooker that’s both easy to use and easy to clean,” explains Dominique. “I make all my bread at home and the 1000 X is like using a professional bread oven. I also love the versatility of the solid cast iron top; it’s ideal for simmering a stew, making pancakes or even searing meat or vegetables.”

And when it comes to looks, The ESSE 1000 X doesn’t disappoint. “Results are more important to me than style,” says Dominique. “Thankfully, there’s no compromise – ESSE range cookers look beautiful and cook beautifully.”

For more information and inspiration, visit esse.com or follow on Instagram at: @esse1854. Find out more about Dominique and Dale House Barn at dalehousebarn.co.uk or at: @dalehousebarn.

Reader Offers

Readers of The Simple Things can enjoy an exclusive rate* on one of Dominique’s workshops.

1. An intro to bread making for 2 people using the ESSE 1000 X (£500).
• 3-course evening meal for two people
• 2-course lunch
• 1 night’s B&B at Dale House Barn (Tues-Thurs) (A farmhouse loaf; Soda bread; Olive oil crackers; Crumpets)

2. An intro to desserts for the Esse 1000 X (£550)
• 3-course evening meal for two people
• 2-course lunch
• 1 night’s B&B at Dale House Barn (Tues-Thurs) (Filled choux buns; pavlova, lemon tart)

T&Cs: The above rate* is exclusive to readers of The Simple Things and is a discount on the regular price of £640 for two people. The courses will be run mid-week, Tuesday-Thursday. To book a mutually convenient date, contact Dale House Barn at dalehousebarn.co.uk/contact, using code TST ESSE OFFER, indicating your preference for bread making or desserts. Offer valid until 31/12/2024. Subject to availability.

Sponsored post | Youth Sport Trust

National School Sports Week is back, and this year, it's bigger and better than ever! From June 17th to 23rd, we're calling all families to champion the importance of 60 minutes a day of PE, sport, and play. It's not just about fun; it's about ensuring a healthier, happier future for every child.

Why does it matter?

Research shows that regular physical activity doesn't just benefit our bodies; it enhances our mental health, social wellbeing, and even brain function. And here's the best part: achieving those 60 active minutes doesn't have to be daunting. With schools covering 30 minutes of the daily goal, families can make the most of the remaining time. Every step counts, whether it's standing up and moving more, balancing screen time with other activities, or prioritising rest and hydration.

What’s in it for you?

As a bonus, when you sign up for National School Sports Week, you'll automatically be entered for a chance to WIN a LEGO sport bundle worth over £200! Imagine the joy on your child's face as they dive into hours of creative play with their new LEGO set.

Getting your family involved

Getting active as a family has never been easier. The Youth Sport Trust offers a treasure trove of FREE resources designed to make physical activity fun and accessible. From outdoor adventures to indoor games, there's something for everyone. Take a walk in the park, dance to your favourite tunes, or hold a garden sports day – the options are endless.

But don't stop there!

Encourage your child's school to join the movement, too. National School Sports Week isn't just about families; schools will benefit from FREE resources, crafted by young people for young people, ensure a dynamic blend of football and multi-sport activities suitable for all ages and key stages.

Seize the moment and sign up now for your chance to win a LEGO bundle worth over £200. Together, let's make every minute count and create lasting memories!

Sponsored Post | Charnwood

British brand Charnwood combines the latest technological advances with the classic charms of wood-burning stoves

Feeling tempted by the primal pleasure that only an authentic wood stove can provide? Let Charnwood, the revered British brand, indulge your burning passion. In a world where technology continues to enhance our everyday lives, it was only a matter of time before it transformed the way we experience the timeless joy of a crackling wood fire. Charnwood, a much-loved family business with over 50 years of expertise in crafting wood-burning stoves, has unveiled its latest innovation – the Skye E700. This electronically controlled stove is set to revolutionise the wood-burning experience, making it effortlessly simple for users to enjoy the warmth and ambiance of a fire.

Not all just hot air

At the heart of the Skye E700 is Charnwood’s cutting-edge I-Blu combustion intelligence. This intelligent microprocessor continuously monitors the state of the fire, adjusting parameters in real-time to optimise efficiency and minimise emissions. With this technology, the stove introduces air in precisely measured amounts, at the right places, and at the perfect moments, ensuring a clean, highly efficient burn. The result is not only a positive impact on air quality and the environment but also substantial fuel savings for users.

Burning ambitions

What sets the Skye E700 apart is its seamless integration with modern living through the Charnwood app. Loading the fire and closing the door are the only manual tasks required. The rest is taken care of through the app, offering a level of control and comfort previously unseen in traditional wood-burning stoves.

Charnwood, a name synonymous with quality and innovation, manufactures the Skye E700 in Britain. Based on the Isle of Wight, the family-run business has been a trailblazer in stove design and cleaner burn innovation since 1972. The Skye E700 stands as a testament to its commitment to excellence and sustainability, bringing together decades of expertise with cutting-edge technology.

Available later this year, the Sky E700 is set to redefine the wood-burning experience for users who seek a blend of tradition and modernity. Load, light, and relax – let the Skye E700 simplify the art of wood burning for a cleaner, more efficient, and environmentally conscious heating solution.

For more information and inspiration, visit charnwood.com or follow on Instagram: @charnwoodstoves.

Sponsored post | Live the Dream with Blackdown

As Part of its Fusion Brace hut, Blackdown Shepherd Huts has created the ultimate bedroom retreat to switch off and fully recharge. Can someone dim the lights please?

There are times in life when the busyness of the everyday builds and builds and the only remedy is to retreat to the sanctuary of a serene bedroom, with a good mag (The Simple Things, of course) and a warming mug of tea.

Better still, instead of collapsing, exhausted, into a weary sleep, imagine if you could properly unwind and recharge, perhaps with a long, leisurely bath before curling up under to covers to drift into a dreamy slumber.

If this sounds completely idyllic, then Blackdown Shepherd Huts may just have created the dreamiest of bedrooms thanks to its Fusion Brace hut – its most innovative shepherd hut to date with two huts joined together perpendicularly by Blackdown’s signature glass walkway.

Fusion’s full-height, rich velvet headboard, against which you can arrange a mountain of pillows to sink into, is sumptuously paired with a handcrafted Naturalmat king-sized mattress, both are made for pure relaxation. Alongside the Tom Raffield bedside lamps, which add a warm and cosy glow.

The curved stargazer roof window guarantees the best seat in the house for nature’s light show – lie in bed and watch the stars, and once sleepiness sets in, simply pull the blind for a restful night’s sleep. Come the morning, you’ll wake, fully refreshed. Open the blind and let the sun’s rays wash over you, gently warming your skin. In fact, dragging yourself out of bed will likely be the day’s biggest challenge.

Designed to be screen free, the Fusion bedroom is slower living at its finest. Instead, immerse yourself in a great book or put pen to paper and journal your thoughts away in a beautiful notebook, always, of course, with a good mug of tea close to hand.

Whether it’s at home or away, a night in Blackdown Shepherd Hut’s Fusion bedroom is sure to leave you feeling ready to tackle life’s busyness once again, and will certainly inspire future sweet dreams.
For more information and inspiration, visit blackdownshepherdhuts.co.uk or follow on Instagram: @blackdownshepherdhuts 

Sponsored post | Meet the people at co-operative wholefoods company, Suma

“We’re just a bunch of ordinary people trying to do the right thing”

Leading the way in the wholefoods market, we chat to Suma co-operative member Sophie Ziegler-Jones to find out how the co-op is going from strength to strength

Hi Sophie, tell us a little bit about Suma

We’re a vegetarian wholefoods wholesaler and we also sell directly to customers via our online shop. I think most people will know us for our Suma food, Ecoleaf household and ALTER/NATIVE bodycare ranges. We were set-up as a worker co-op where everyone is paid the same wage and has an equal say in how we’re run.

How did Suma come about?

It started in Leeds, in the 1970s, when our founder, Reg, spotted a gap for bulk vegetarian provisions. Back then, people thought wholefoods were just for hippies! He set up a collective and would deliver after hours from the back of his van – I guess you could call it an early zero-waste store! Since then, we haven’t looked back.

Ingenious! How have things changed since then?

Well, the wholefoods market has gone from strength to strength; vegetarianism has become mainstream, closely followed by veganism. Sustainability and environmental impact – which we’ve championed from the off – are now the urgent issues of the day. Suma is still run on the same principles as day one: cruelty-free, sustainable, ethical, fair trade, organic and co-operative.

You must have racked up some serious eco-credentials over the years

Where to start? We’re certified by the Soil Association, the Vegetarian Society and the Vegan Society. We’ve been cruelty-free since day one and all our Ecoleaf and ALTER/NATIVE products are approved under the Leaping Bunny programme. We’re Fair Tax certified and proud members of Business Declares, too, a network of businesses acknowledging the climate emergency.

We can tell that you’re passionate about the industry

It’s hard not to get excited. We regularly win awards – in fact last year, we were chuffed to make it to the top of Ethical Consumer’s Best Ethical Supermarket listing, which is no mean feat given their stringent criteria. I think our new and ambitious sustainability strategy played a big part in this.

Oh yes?

Our aim is to be Net Zero by 2030. We already do a lot to support the environment, like reducing waste and carbon emissions, supporting local suppliers and organic agriculture, while promoting fair trade, co-ops and B-Corps. We plant trees every year to help prevent flooding in our local area and are continuing the switch to electric and bio-gas fuel vehicles powered by food waste. We’re also working towards being a ‘zero waste to landfill’ business and are already really close to that.

That’s incredible!

Thanks. It’s going to be hard work, but we know it’s the right thing to do and that’s what we’re about – we’re just a bunch of ordinary people trying to do the right thing.Suma is clearly setting the bar for the competition. All of our members live and breathe wholefoods. We’ve always been a trailblazer for vegetarian, vegan, and sustainably-sourced wholefoods and aim to support innovative, independent suppliers who aren’t stocked by the big supermarkets. We offer a huge range of products from storecupboard essentials, such as cereals, soups, sauces and baking ingredients, plus everything to keep your cleaning cupboard and bathroom cabinet well stocked, too. New product development is really important to us and we often bring to market UK firsts. One product that we’re excited about is our new gluten-free oat pasta. The future is very exciting, indeed.

For more information, to find your nearest stockist and to shop online, please visit suma.coop

Sponsored Post | Pause for Reflection with Mind

A monthly subscription box packed with fun activities to help your wellbeing, while supporting the mental health charity, Mind

How wonderful would it be if you could pause everything, take a deep breath, and give yourself a moment of calm every month? Well now you can – with Pause.

Pause is a subscription box that provides you with a monthly moment of mindfulness, creativity and calm, delivered straight to your door. Designed to boost your wellbeing, it also helps support Mind, the mental health charity, too.

With a wide range of relaxing activities, each one tailored to provide something fun and calming, Pause enables you to focus on a unique activity – many of which you may not have tried before – and it will help you to reflect, relax and get creative, too.

An ideal opportunity to set aside some time every month to acknowledge how you’re feeling and to check in with yourself, each Pause box can also help you to learn a fun, new skill and encourage you to try new activities – something that has a positive impact on self-esteem and wellbeing.

It’s easy to feel disconnected at times. However, Pause can help you to share, talk and connect with friends and family, as you can share a Pause box or teach your newfound skills to family and friends.

You can also gift a subscription and help a loved one to also enjoy a monthly moment of calm. From just £7.50 a month, over the course of a year, each box includes a free gift message and free delivery to their home, so they can enjoy your gift in their own comfort. We all want to give our loved ones a little time to help slow down. Pause encourages time for reflection, for quiet and peace – now isn’t that a gift.

Every year, one in four people will experience a mental health problem. By subscribing to Pause, all of your donation will go to Mind, meaning you’ll be helping those who need it, as well as giving yourself or a loved one a wellbeing boost. Mind could help someone access life-saving information through booklets, its website and help lines. Or help to support someone through Side by Side, its 24/7 online community. It could also help campaign for better mental health services. All donations help Mind continue its vital work. So pause, take a moment to yourself, and treat yourself or someone you love to a more mindful future – and help make sure that no one has to face a mental health problem alone. Start a Pause subscription today.

For more information on Pause, please visit pauseformind.org.uk/simple.