After a long winter of what feels like hibernation, is there any greater feeling than pulling on your walking boots and getting out and about in the fresh air? We all know that exhilaration when we feel the wind in our hair and the sun on our face – a feeling backed up by Ramblers UK research which shows that 89% of people find that walking amongst nature helps them unwind and relax, leading to a boost in health, wellbeing and feelings of positivity.
This year, the iconic Wales Coast Path celebrates its 10th anniversary and, with an impressive 870 miles of glorious coastal paths, there are hundreds of unique walking experiences mapped out to make the most of stunning views and all the wellbeing benefits that walking can deliver.
Whether you’re after a light amble or a more dedicated ramble, there’s something for everyone with breath-taking views to make even the most inclement British weather worth getting outdoors for. For nature lovers, the short Mwnt circular walk provides an ideal opportunity to spot local wildlife such as seals, choughs and dolphins, with views over Cardigan Bay and, on clear days, the epic vista of Snowdonia. The St Davids Loop takes in the UK’s smallest city, including its 12th century cathedral, while anyone with an interest in the country’s heritage will enjoy the Conwy Quay to Llanfairfechan stretch which meanders past the Druids circle and ancient standing stones near Penmaenmawr that have stood sentry for more than five thousand years.
With its abundance of nature, secluded beaches and charming villages, the beautiful Welsh coast and countryside is just the tonic needed to get walking
For further information and inspiration on where to go, visit visitwales.com (@visitwales) or walescoastpath.gov.uk (@walescoastpath) for walking routes.
Best routes for…
Stunning rock formations – New Quay to Aberporth
Bird watching – Holy Island, Anglesey
A beach picnic – Morfa Nefyn to Porthdinllaen
Watching the sun set – Deer Park to Marloes, Pembrokeshire